How do you stop shoes from scratching the backs of your ankles?
Paloma asked:
I have these adorable shoes that I got from Pacsun. They fit well and everything but they rub against the backs of my ankles causing them to bleed sometimes. I wear small socks with them, the ones that are made out of the same stuff as panty hoes but they don’t help. What can I do to stop it?
I have these adorable shoes that I got from Pacsun. They fit well and everything but they rub against the backs of my ankles causing them to bleed sometimes. I wear small socks with them, the ones that are made out of the same stuff as panty hoes but they don’t help. What can I do to stop it?
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What are some good, quality shoes suitable for standing long hours at a time?
amd7805 asked:
I stand for 12 hours a day at work, and it causes sever pain and swelling in my ankles. Is there any certain shoes I can get that could reduce the pain?
I stand for 12 hours a day at work, and it causes sever pain and swelling in my ankles. Is there any certain shoes I can get that could reduce the pain?
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What are good ways to strengthen ankles and legs for pointe shoes?
Isabella asked:
I am starting ballet and I want to get to pointe shoes as fast as I can with only doing 3 classes a week. Is there anything out of class I can do to prepare myself for pointe?
I mean like, I know it will take two or three years bu what are some ways just to strengthen my legs and ankles?
I am starting ballet and I want to get to pointe shoes as fast as I can with only doing 3 classes a week. Is there anything out of class I can do to prepare myself for pointe?
I mean like, I know it will take two or three years bu what are some ways just to strengthen my legs and ankles?
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Chessie Jo asked:
I just got MTX marching band shoes and I have a parade in 6 days. How long should i wear them a day to get them worn in so they won’t hurt my ankles on the day of the parade?
I just got MTX marching band shoes and I have a parade in 6 days. How long should i wear them a day to get them worn in so they won’t hurt my ankles on the day of the parade?
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Are there any remedies or tricks for shoes that rub the back of your ankle?
♫♪♫ PINKY ♫♪♫ asked:
Is there any tricks? I have shoes that are not cheap, but the rub the back of my ankles after hours of wear, does anyone know of any remedies or tricks to prevent this or lesson the irritation.
Is there any tricks? I have shoes that are not cheap, but the rub the back of my ankles after hours of wear, does anyone know of any remedies or tricks to prevent this or lesson the irritation.
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How can I keep my shoes from rubbing my ankles?
tolkienrox89 asked:
Whenever I wear flats or tennis shoes, I get scraped and sore on the back of my ankle from the back of the shoe rubbing. This is annoying cuz it takes forever to heal and it really hurts. Does anyone else have this problem or am I just buying the wrong shoe size?
Whenever I wear flats or tennis shoes, I get scraped and sore on the back of my ankle from the back of the shoe rubbing. This is annoying cuz it takes forever to heal and it really hurts. Does anyone else have this problem or am I just buying the wrong shoe size?
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What can I put on shoes to prevent rubbing blisters on the back of my ankles?
Franzia Kafka asked:
I like to wear flat dress shoes, but the ones I own cause very painful rubbing blisters on the back of my ankle (you know the spot) from walking, whether or not I wear socks. Wearing bandages doesn’t work; they either bunch up or fall off. Is there anything you can do to the shoe itself to soften that back part, or any type of padding designed to fit there?
I like to wear flat dress shoes, but the ones I own cause very painful rubbing blisters on the back of my ankle (you know the spot) from walking, whether or not I wear socks. Wearing bandages doesn’t work; they either bunch up or fall off. Is there anything you can do to the shoe itself to soften that back part, or any type of padding designed to fit there?
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